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Peer-Reviewed Clinical Protocols

Evidence-Based Clinical Nutrition Guides

Medical Nutrition Therapy (MNT) specifications translating cellular biochemistry, glycemic loads, and pharmacology into practical Indian dietary protocols.

Metabolic & Endocrine Disorders 8 min read

Type 2 Diabetes Mellitus

The clinical nutrition protocol for Type 2 Diabetes prioritizes strict glycemic load management (capping cumulative daily GL at <80), high viscous soluble fiber...

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Renal & Nephrological Disorders 9 min read

Chronic Kidney Disease (Stages 3–4 Non-Dialysis)

Medical Nutrition Therapy for Chronic Kidney Disease (CKD Stages 3–4 non-dialysis) requires strict protein restriction to 0.6–0.8 g/kg body weight per day (with...

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Cardiovascular Disorders 7 min read

Hypertension & Cardiovascular Health

The clinical nutrition protocol for Hypertension utilizes an adapted Indian DASH (Dietary Approaches to Stop Hypertension) framework that restricts sodium to <1...

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Endocrine & Reproductive Disorders 8 min read

PCOD / PCOS (Polycystic Ovary Syndrome)

The clinical nutrition protocol for PCOD/PCOS targets hyperinsulinemia—the primary upstream driver of ovarian theca cell androgen overproduction. The protocol e...

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Endocrine Disorders 8 min read

Hypothyroidism & Hashimoto's Thyroiditis

The clinical nutrition protocol for Hypothyroidism focuses on two non-negotiable pillars: strict pharmaceutical timing (taking Levothyroxine fasting with plain ...

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Cardiovascular & Metabolic Disorders 8 min read

Dyslipidemia & High Cholesterol

The clinical nutrition protocol for Dyslipidemia and Hypercholesterolemia enforces strict restriction of saturated fatty acids to <7% of total daily energy, com...

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Metabolic & Musculoskeletal Disorders 8 min read

Gout & Hyperuricemia

The clinical nutrition protocol for Hyperuricemia and Gout prioritizes absolute exclusion of high-purine animal proteins (organ meats, red meats, sardines, anch...

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Gastrointestinal & Autoimmune Disorders 8 min read

Celiac Disease & Gluten-Free Clinical Protocol

The clinical nutrition protocol for Celiac Disease enforces strict, lifelong exclusion of prolamins from wheat (gliadin), rye (secalin), barley (hordein), and c...

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Metabolic & Body Composition Optimization 8 min read

Cellular Weight Loss & Fat Loss

The clinical fat loss protocol at Syntro Health implements a calculated 20–25% caloric deficit below Total Daily Energy Expenditure (TDEE) while elevating prote...

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Athletic & Performance Nutrition 8 min read

Sports Nutrition & Lean Muscle Hypertrophy

The clinical sports nutrition protocol for muscle hypertrophy provides a calibrated 10–15% caloric surplus (250–400 kcal above maintenance) with protein optimiz...

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Grounding Every Protocol in Clinical Consensus

Syntro Health synthesizes evidence from the Harvard T.H. Chan School of Public Health, ICMR-NIN 2020 RDA tables, IFCT 2017 database, and international clinical bodies (KDIGO, ADA, ACC/AHA) with zero unverified fads.